Title :: Banana Roll Up
Author :: Mrs Liz
Category :: Salads / Veggies / Fruits
Ingredients ::
  • 2 Tablespoons natural style peanut butter
  • 1/2 banana
  • 1 teaspoon honey
  • 1 Tablespoon wheat germ
  • 2 Tablespoons nugget type cereal
  • 1/2 teaspoon pumpkin pie spice
Description ::
Makes: 1 serving

Nutritional analysis:
215 calories
37g carbs
1g saturated fat
7g protein
7g fat
4g fiber
0 cholesterol

Spread the peanut butter all over the banana, until it is covered. (this works great if you use a popcycle stick to hold the banana)

Drizzle honey over the peanut butter coated banana.

Combine the wheat germ, cereal and pumpkin pie spice on a paper plate or wax paper.

Roll the banana in the wheat germ mixture until evenly coated.

Enjoy :)

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