Author :: Mrs Liz
Category :: Healthy Choice Recipes
Ingredients ::
- 4 cups spinach, washed well
- 4 cucumbers OR 8 stalks of celery
- Any or all of the following:
- 2 bunches parsley, washed well
- juice from 2 lemons
- 2 Tablespoons ginger, whole
Makes: 1 serving
Nutrients per serving:
Calories: 196
Total Fat: 24g
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 0g
Sodium: 624 mg
Total Carbohydrate: 48g
Dietary Fiber: 17g
Sugars: 7g
Protein: 10g
Put all ingredients into a vegetable juicer.
Drink immediately!
View Recipe