Author :: Mrs Liz
Category :: Healthy Choice Recipes
Ingredients ::
- 4 oz. whole wheat pasta
- 1/2 cup marinara sauce (no more than 3g sugar per serving)
- 1/4 cup steamed spinach
- 1 Tablespoon parmesan cheese OR 1 slice vegan cheese
- 3 soy meatballs
A vegetarian dish
Makes: 1 serving
Nutrients per serving:
Calories: 314
Total Fats: 5g
Saturated Fat: 2g
Trans Fat: 0g
Cholesterol: 4 mg
Sodium: 363 mg
Total Carbs: 64g
Dietary Fiber: 9g
Sugars: 9g
Protein: 21g
Cook pasta according to the package instructions, in one pot.
In a separate pot on medium-low heat, warm marinara sauce.
Drain pasta, and pour the cooked pasta into the sauce. Add the spinach, cheese and soy meatbals.
Cook until desired temperature is reached.
Enjoy!
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