Author :: ArielRose
Category :: Healthy Choice Recipes
Ingredients ::
- 4 baking potatoes
- 2 teaspoons olive oil
- 1 cup sliced red bell peppers
- 1/2 cup sliced red onions
- salt to taste
- pepper to taste
- 1/2 cup plain nonfat yogurt divided
- 1 1/3 cups grated reduced-fat cheddar cheese divided
- 4 teaspoons sliced green onions divided
Per serving: About 363 calories, 17g protein, 55g carbohydrate, 5g fat, 14% calories from fat, 8mg cholesterol, 270mg sodium, 4g fiber.
Bake potatoes following Basic Recipe.
Meanwhile, in large skillet over medium heat, heat oil. Sauté peppers and onions 4 to 5 minutes, or until soft. Season with salt and pepper. Set aside.
Turn oven up to broil. Cut open each potato and spread apart. Top each with 2 tablespoons of the yogurt and 1/3 cup of the cheese.
Broil until cheese is melted. Top each with 1/4 cup of the red pepper mixture; garnish each with 1 teaspoon green onions.
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