Author :: ArielRose
Category :: Sweets For The Sweet
Ingredients ::
- 2 medium cooking apples pared, cored and cut in half
- 1/2 cup sugar
- 1/2 teaspoon vanilla
- 5 egg whites or
- 3/4 cup cholesterol-free egg product*
- 2 drops yellow food color
- 1 Dash salt
- 1 1/2 cups skim milk scalded
- Ground cinnamon
- Caramel Sauce
- CARAMEL SAUCE
- 1/3 cup packed brown sugar
- 1/4 cup light corn syrup
- 2 tablespoons water
- 1 tablespoon margarine
- 1/2 teaspoon vanilla
- *If using cholesterol-free egg product omit food color.
Apple Custard w/Caramel Sauce
Heat oven to 350 degrees. Spray four 10-ounce custard cups with nonstick cooking spray. Place apple half, cut side down, in each cup. Beat sugar, vanilla, egg whites, food color and salt. Gradually stir in milk. Pour over apples. Sprinkle with cinnamon. Place cups in rectangular pan, 13 X 9 X 2 inches, on oven rack. Pour very hot water into pan to within 1/2 inch
of tops of cups.
Bake 40 to 50 minutes or until knife inserted in custard comes out clean. Remove cups from water. Refrigerate until chilled. Serve with Caramel Sauce. 4 SERVINGS (WITH ABOUT 2-1/2 TABLESPOONS SAUCE EACH).
CARAMEL SAUCE
Mix all ingredients except vanilla in saucepan. Cook over medium heat, stirring constantly, just until sugar is dissolved; remove from heat. Stir in vanilla. Serve warm or cold. Stir thoroughly before serving.
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